How to Remove an Apple Watch Band

  1. 1

    Turn the watch face-down on a soft surface

    Place the Apple Watch face-down on a soft, non-scratching surface — a microfibre cloth or the inside of a soft pouch works well. You need to see and access the back of the watch.

  2. 2

    Locate the band release buttons

    On the back of the watch case, there are two small oval-shaped buttons — one on the top edge and one on the bottom edge, positioned where the bands attach. Each button releases one band segment.

  3. 3

    Press and hold the release button and slide the band out

    Press and hold the release button firmly. While holding, slide the band horizontally outward (in the direction the band runs, not pulling away from the watch). The band slides out smoothly. Repeat for the other band segment using the other button.

How to Attach a New Band

  1. 4

    Align the band with the slot

    Hold the new band segment so the release button on the band faces away from the watch face. Align the band connector with the slot on the watch case.

  2. 5

    Slide in until it clicks

    Slide the band into the slot horizontally until you feel and hear a firm click. Give it a gentle tug to confirm it is locked in. Repeat for the other band segment.

Band compatibilityAll Apple Watch bands are compatible across Series 1 through Series 9 and SE — within the same case size (38/40/41mm or 42/44/45mm). The 41mm and 40mm cases use the same bands, as do the 45mm and 44mm cases. Third-party bands using the same connector style also work.

Band Release Button Stuck?

If the button feels stuck or the band will not slide: make sure you are pressing the button and sliding simultaneously (not one after the other). Press more firmly — the button requires deliberate pressure. If the band is a Sport Loop, pull the band loop tab rather than using the button.

Frequently Asked Questions

Within the same size category, yes. 38mm, 40mm and 41mm bands are interchangeable. 42mm, 44mm and 45mm bands are interchangeable. The connector design has remained the same since Series 1. Apple Watch Ultra uses 49mm bands which are a different size. Always check the band size when purchasing third-party bands.
Sport bands (silicone): wipe with a damp cloth, mild soap for deep cleaning, rinse and dry. Milanese loop and link bracelet: wipe with a lint-free cloth. Leather bands: wipe with a dry cloth only — do not expose to water or cleaning products. Fabric bands (Sport Loop): wipe with a damp cloth, allow to air dry. Remove the band from the watch before cleaning.